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A.N.S.W.E.R.S.! Autism Needs Support Where Ever It Strikes!
Autism and its associated behaviors have been estimated to occur in as many as 1 in 150 individuals (Centers for Disease Control and Prevention). Children with these disorders can learn communication, academics, and independence. For more information contact Lauri Hislope at (309) 697-3300.
Adaptive Learn to Swim Classes
Designed for children with disabilities. Parents are encouraged to participate in classes. A physician consent form is required. If interested in more details (program fees, days of week offered, registration, etc.) please call (309) 686-1177 or stop by the pool office at Easter Seals Rehabilitation Center, 507 East Armstrong Avenue. A $5 discount will be offered for additional siblings.
Alzheimer's Disease/Alzheimer's Caregivers
Alzheimer Early Diagnosis and Caregiver offers a support group for people that have been diagnosed with a memory disorder and a separate support group for caregivers at the same time. Prescreening required. For more information call Dolores at (309) 655-2594.
Are You At Risk for Osteoporosis?
Find out how strong your bones are with a bone density screen of your heel. The test is quick, safe (no x-ray), and painless. The measurement will help your physician assess your risk of osteoporosis. Individual counseling will be provided with information on how to keep your bones strong and healthy. Call toll-free and register for your appointment at 1-888-6-ASK OSF (1-888-627-5673).
Arthritis Exercise
These courses are designed to meet the educational, emotional, and physical needs of men and women with arthritis. Also available are Land Exercises which are performed while sitting in a chair and while standing. Both classes will be held at the RiverPlex Recreation and Wellness Center, 600 N.E. Water Street, Peoria. For more information call (309) 282-1605.
Asthma Education
This Educational Program is open to parents, children, and adults. This service fosters a partnership among physician, parents and child, which results in preventing and controlling asthma symptoms. Children learn how to take an active role in their care. Individual or group sessions available. For more information: (309) 655-3813.
Aware Miss
Aware Miss is designed to teach all aspects of breast healthcare, including breast anatomy and physiology, mammography, and the importance of teen breast self examinations and annual breast exams by a physician. This program is for young women ages 14-21. Date and location will be arranged at the time of registration. FREE. For more information or to register call (309) 683-6657.
Before A Hysterectomy
Women and their support person learn the admission process, what to expect before and after surgery, how to participate in care and recovery, and discuss emotional responses. For more information call toll-free: 1-888-6-ASK OSF (1-888-627-5673).
Brain Injury Support Group
A support group for people who have survived brain injury, their families, friends, professionals and others. The purpose of coming together is to provide support to individuals, to problem solve, to educate the public and to create greater awareness of brain injury. For more information call (309) 624-8573.
Breast Health Breastfeeding Support Group
Join in a brown-bag-it breastfeeding support group each Wednesday at noon. Come and learn from other moms and talk with lactations consultants from Peoria's first Breastfeeding Resource Center! For more information, or for directions call Polly at (309) 683-6672.
Cancer-All Types of cancer
Open to all patients, family and caregivers who have been diagnosed with cancer. Held every Wednesday, 1-2 pm in the Family Lounge Room 1753. For more information call Pat at (309) 655-3727 or Cindy at (309) 655-7191.
Cancer-Breast Cancer
Breast Cancer Support Group offered 2nd & 4th Wednesdays, 6:30 - 7:30 pm at the OSF Center for Breast Health, 4911 Executive Drive. For more information call Tenille at (309) 683-5324.
Cancer-Colon
Sharing among people who have been diagnosed with colon cancer. Offered 1st Monday: at the Oncology Unit Family Room (1700). For more information call Coyla Hayes: (309) 655-7191.
Cancer-Family Support Group
Family support groups-Leukemia, Lymphoma & Multiple Myeloma offered 2nd Monday; 1-2 pm at the Oncology Unit Family Room 1700. For more information call Tammy at (309) 655-7320 or Virginia at (309) 655-2194.
CAPS support group-Children of Aging Parents
CAPS will address the common concerns of the growing population of middle-aged children whose parents are experiencing the challenges of aging. Our support group will provide practical advice, understanding, affirmation, emotional support and socialization. Offered every 3rd Monday of the month, 6:00 p.m. - 7:30 p.m.. Will be held at OSF Glen Avenue Outpatient Center. To register, call toll-free 1-888-627-5673.
Cardiopulmonary Rehabilitation Phase III
Individuals who have had a heart attack, heart surgery or who have a pulmonary condition will self-monitor their resting and exercise heart rates during prescribed, one hour exercise three times a week. Health professionals lead exercise, monitor blood pressure and offer education. Program available at the RiverPlex. For more information, call (309) 282-1600.
Childbirth Education (Lamaze)
This four session course includes anatomy and physiology of reproduction, coping with discomforts of pregnancy, stages of labor, medication choices, relaxation and breathing, Cesearean birth and postpartum. Early parenting information and a tour of the Family Birthing Center are included. Select a course which begins 8 to 10 weeks before your due date.
Location: North Building, Branch Lecture Room
Fee: $70/couple
To register, please call 1-888-6 ASK OSF (1-888-627-5673)
Sunday, Monday, and Tuesday and weekend series are offered
see Childbirth Education listing for further details and dates for2008
Community Cholesterol/ Blood Sugar Screen
Heart disease is the #1 killer of both men and women in this country. Abnormal cholesterol or blood sugar levels put you at higher risk for heart disesase. You cannot tell your cholesterol level by how you look or feel.
Do you know your cholesterol and blood sugar levels? We can help you find out.....
*When: Every Tuesday and Thursday
*Time & Location: OSF Saint Francis RiverPlex
Time by appointment.
*Cost: $20.00 for blood draw for lipid profile screening which includes total cholesterol, HDL, LDL, Triglycerides, and glucose
** 12 hour fast from food and all liquids but water, black tea or black coffeee is preferred. If you cannot fast for any reason only a Total cholesterol and HDL with ratio will be done.
*Call 309-282-1617 to schedule a date and time that fits your schedule.
Community CPR Classes
It is important to recognize the need for immediate action and, if appropriate, perform the steps of CPR promptly and effectively. CPR training includes information on the danger signals, actions for survival, and entry into the emergency medical system. CPR involves a combination of mouth-to-mouth rescue breathing and chest compressions. The ABC's of CPR include: Airway, Breathing, and Circulation. To register for CPR classes call (309) 282-1624.
CPR Classes
Looking for a way to make a difference in the world? Why not learn CPR?
75-80% of all out of hospital sudden death occurs at home. You can double the victim's chance of survival by doing effective CPR right after collapse. Let OSF Saint Francis Wellness Services teach you the skills you need to save a life. We have a wide range of classes that will fit your needs. All classes are taught at the RiverPlex. Please call for prices or to register. These classes are not for healthcare providers working in a hospital setting.
Wednesday, August 06, 2008, Family and Friends 6:30-8:30pm
Monday, September 15, 2008, Heart Saver Noon -2:30pm
Monday, October 20, 2008, Family and Friends 9-11am
Friday, November 07, 2008, Heart Saver AED 7-11am
| Diabetes Families Dealing With Type I Diabetes
Please contact Carolyn at (309) 243-5248 for specific dates.
Diabetes Resource Center-Adult Division
Nurses and dietitans, who are certified diabetes educators, and a social worker with special expertise in behavior change offer a comprehensive self-management education program. This is designed for people with Type 1 and Type 2 Diabetes and their support persons. Individual counseling sessions or group classes available. Appointment by physician referral: (309) 683-5051. To register or for more information call: (309) 683-5051.
Eating Disorders
For more information regarding the Eating Disorders Program call: (309) 655-2738.
Eating Disorders-Family Awareness Group
Free weekly support group for family and friends of anyone experiencing symptoms of an eating disorder. The focus of the group is to improve understanding and offer guidance to aid in the recovery process. The group is professionally facilitated. The group meets every Wednesday 6:30 pm - 8:00 pm at the East Peoria Professional Building, 100 N. Main St., suite 200, East Peoria, IL. Please call (309)655-2738 for further details.
Educate Her
Educate Her is designed to teach all aspects of breast healthcare, including breast anatomy and physiology, mammography, and the importance of breast examinations and annual breast exams by a physician. This program is offered to women of all ages. Date and location to be arranged at time of registration. FREE. For more information or to register call Vicki at (309) 683-4857.
Families Dealing with Juvenile Diabetes
This support group gives the parents of children with diabetes the opportunity to seek help from shared experiences with other parents. Age appropriate activities are provided for children. Contact Carol at (309) 243-5248 or toll free 1-888-6-ASKOSF.
Family Birthing Classes
Review our course list for classes covering a range of topics such as: breastfeeding, massage therapy, car seat safety, infant/child CPR and many more.
For more information and/or to register call toll free 1-888-6-ASK OSF (1-888-627-5673).
For Related Information
Fetal Alcohol Support Group
Parents and foster parents of children believed to have been prenatally exposed to alcohol and drugs are welcome. Bi-monthly newsletter, FAStrack and informational packets also provided. Sponsored by Colleen Matarelli, R.N. and PARC. For individual consulting call (309) 681-9610. This is offered every 3rd Monday every month at Proctor Hospital Room 1, 7 p.m. - 9 p.m.. Call Polly at (309) 689-3608 for further information.
Fibromyalgia and You!
Fibromyalgia Fall Seminar: "Nutrition for Fibromyalgia" by John Preckshot of Preckshot Professional Pharmacy and "Improving Restorative Sleep" by Lisa Hartwig of OSF Saint Francis Wellness Services. Space is limited. Call 282-1607 to reserve a seat or obtain more information. LOCATION: RiverPlex Recreation and Wellness Services 1st floor classroom 600 NE Water Street Peoria Cost: $10.00
Saturday, August 09, 2008, 9am-12:30pm.
| Fibromyalgia Support Group
This is a FREE service provided by OSF Saint Francis Arthritis Services and The Greater Illinois Chapter Arthritis Foundation. This group is open to anyone who has been diagnosed with Fibromyalgia, as well as to family members and friends. This is a place to meet, talk and share information to gain a better understanding and knowledge of fibromyalgia. For more information and a listing of currently scheduled meetings, please call the Arthritis Foundation at 309-682-6600 or OSF Saint Francis Arthritis Services at 309-282-1605.
Heart
Heart-Lung Transplant. For more information call (309) 655-4101.
Heart ICD
Support for patients and family members of those who have Implantable Cardioverter Defrillators. Call for the date of the next meeting. For more specific information call Amy at (309) 689-2466.
Heart T.O.U.C.H.
The Organization for Understanding Children's Hearts.
For information call: (309) 655-3453 or 1-800-443-9898.
Hemophilia/von Willebrand Disease Information
Hemophilia Support Group. For information call Marsha Hurn, Social Worker at the Comprehensive Bleeding Disorders Center, at (309) 692-4533 ext. 104
HMR™ Weight Management Program
The HMR™ Program is sponsored by Health Management Resources, the leading provider of medically supervised weight management programs in the United States. For the past 25 years, HMR™ has helped more than one million dieters lose weight and learn the skills critical for long-term weight management.
In the HMR™ program, patients see successful weight management as a matter of acquiring new skills, not just learning new information. We teach these skills in specially designed weight loss classes, and then again in our extensive maintenance program at the OSF St. Francis Weight Loss Center, located at the Riverplex. We work closely with you as you learn and practice these new skills until they become an automatic part of your daily life.
A nurse practitioner, nurse and dietitian work as a team to assure safety and provide on-going support to each person enrolled in the HMR™ program. If you are ready to improve your health and quality of life through weight loss, call us today at 309-282-1648 to find out when you can attend a free program orientation.
Hospice Volunteer Training
For persons interested in hospice volunteering which may include providing respite services, meal preparation, companionship/socialization, emotional support, assistance with household duties, errands and bereavement support to the terminally ill and their families. This is free with no obligation. To register or for more information, please contact Tonya Ganson at (309) 683-7703.
I Can Dance-Therapeutic Dance Program
Therapeutic dance class for children 6-16 years with motor challenges (with and without wheelchairs). Taught by instructor from the Peoria Ballet Company with assistance from a pediatric physical therapist. Fee is $10/class. Being held at the Easter Seals Building, 507 E. Armstrong. For more information and to schedule a screening call (309) 655-6961
LEARN Program for Weight Management Orientation Session
As a participant in the LEARN program, you will learn about your own unique behaviors and master new lifestyle skills that will result in permanent lifestyle change, and weight loss. It is a 15-week program that will be facilitated by a registered dietitian and exercise specialist at the Riverplex. You will attend weekly meetings, which include weigh-ins and support group discussions of the LEARN manual. You will receive your own copy of the LEARN manual, which is the most scientifically tested and widely used weight loss manual in the world. This program is not a typical “diet” approach to weight loss. The five key elements of the LEARN program are: Lifestyle, Exercise, Attitudes, Relationships, and Nutrition. We will use pre– and post– assessments to measure your progress. These include the Bod Pod to test your body composition, and a wellness screening to measure your cholesterol and blood sugar. For more information, and to sign up for the free orientation, please call 282-1612.
Lung Disorders-Better Breathers
A special support group for individuals with chronic lung disorders. For more information call Lanell: (309) 655-3813.
Managing Your Heart Health
"Healthcare Decisions-Who Decides?" Learn what you can do to make sure your healthcare wishes are followed now and in the future. Topics will include Healthcare Power of Atorney, Living Wills, and the Surrogate Act. Presentation will be by Christopher Martin MD Medical Director Palliative Care Service and Tammy Sarmiento ACNP_BC Palliative Care Advanced Practice Nurse. Held at the RiverPlex and is FREE. Call 1-888-627-5673 to register.
Thursday, October 09, 2008, 6:30p-7:30p
| Managing Your Heart Health
"Diabetes and the Heart Connection" Free presentation geared toward teaching people why these two diseases go hand-in -hand and how the chain that binds them can be broke. Speaker is Donald B McElroy MD HeartCare Midwest. Event wil be held at the RiverPlex on Thursday November 13th, 2008 from 6:30-7:30pm. Free. Call 1-888-627-5673 to register.
Thursday, November 13, 2008, 6:30p-7:30p
| Managing Your Heart Health
"Heart Disease and Nutrition: Eating Smart for Healthy Heart" Thursday September 18th, 2008. This all day (8:30am-2pm)program is focused on better care of the heart through good nutrition. Healthy Lunch will be provided. COST:$5.00 Reservation is needed-call 1-888-627-5673. Presentations include: Heart Disease by Sudhir Mungee MD HeartCare Midwest, Eating Well for a Healthy Heart by Jenni Newton RD, LDN, Phase 2 Cardiac Rehab Dietitian, Buying and Preparing Heart Healthy Food at Home by Ashley Simper MS, RD, LDN Community Outpatient Dietitian Food and Nutrition Services, Eating Smart While Dining Out by Jenny Reay RD, LDN Wellness Services Dietitian at the RiverPlex.
Thursday, September 18, 2008, 8:30am-2pm
| Multiple Sclerosis Aquatic Exercise Program
OSF SFMC Arthritis Services, in collaboration with The National Multiple Sclerosis Society, is offering an aquatic exercise program at the New RiverPlex Recreation and Wellness Center. Classes are offered in the cool water pool. Entrance to the pool is by steps with handrails or a chair lift. For more information call (309) 282-1605.
New Mother Support Groups
Babies and children welcome!
Location: Franciscan Recreation Complex, 908 Sterling, West Peoria, Illinois. (309) 677-6705
Fee: Free
Monday - Moms of Multiples open forum
Meets 9:30 am to 11:30 am
Tuesday - Creeping, Crawling, Stepping, Falling (moms of babies on the go)
Age 6 to 18 months
Meets 12 noon to 2 pm
Bring your baby and your lunch
Wednesday - Mommy and me and baby make three! (introducing a new baby to your family), discussion group
Meets 9:30 am to 11:30 am
Thursday Morning Walking Group meets at 9:30
Good Weather: Franciscan Center
Bad Weather: Northwoods Mall (Lower Level Sears end)
Just look for babies in strollers and slings! :)
Thursday - Moms of infants (discussion group for moms of newborns)
Meets 12 noon to 2 pm
Bring your baby and your lunch
join our e-group
https://groups.yahoo.com/group/peoriaareanursingmoms/
Nutritional Counseling: Medical Nutrition Therapy (MNT)
Offered to both adults and children, MNT is a comprehensive assessment, diagnosis and intervention for nutrition related conditions that can only be provided by a Registered, Licensed Dietitian. Adult conditions include but are not limited to kidney and heart disease, obesity, liver disease and many gastrointestinal diseases. Pediatric conditions include but are not limited to failure to thrive, obesity, food allergies, G-tube dependence, hypertension, and gastrointestinal disorders. Please note that patients with a primary diagnosis of diabetes must be referred to the Diabetes Center instead.
Appointments by physician referral only. Please have your physician call the OSF Call Center at (309) 683-4949 to schedule your appointment. Please check with your insurance company prior to the appointment regarding coverage for nutritional counseling and MNT sessions.
OSF Comprehensive Epilepsy Program
Any adult with epilepsy, family member, friend or other interested persons are welcome. The epilepsy support group is a place to meet and talk with others to further your own education and understanding about epilepsy. Listen to others and be heard in return. For more information call Kathy: (309) 624-8750.
OSF Lifeline
A personal response service for the independent senior or physically challenged person who wants to stay independent. It offers the security of knowing help is just a push button away 24-hours-a-day. For more information call Kathy at (309) 655-2591 or toll-free 1-877-655-2591.
Parent-Tot Classes
Designed to introduce your tot to the water environment and to teach parents how to assist your tot in the water. A physician consent form may be required. Fee: $35.00/8-week session. For session schedule and to register call (309) 686-1177.
Pre-Kindergarten Support Group
Offering a pre-kindergarten Support Group for kids with diabetes and their families. For information call: (309) 655-6426.
Preoperative Tour
Anticipating the hospitalization of a child can create anxious moments for both the future patient and the parents. This tour reduces anxiety as the youngster becomes familiar with the hospital and what goes on in surgery. Parents gain information and have the opportunity to have questions answered. FREE. This is offered each Monday, 7 pm - 8 pm; Admitting Lobby. To register call toll-free 1-888-627-5673.
Preparing For Surgery
Before Breast Surgery-Women scheduled for breast surgery and their support person learn: the admission process, what to expect before and after surgery, home care guidelines, support groups available, and discuss common emotional responses and body-image concerns. For more information call Melinda at (309) 655-4964.
Preparing For Surgery
Before Bowel Surgery-Persons scheduled for colon surgery and their support person learn: what to expect on admission, how to participate in their care, and what to expect at discharge and recovery at home. For more information call Melinda at (309) 655-4964 or Lisa (309) 655-4966.
Preparing For Surgery
Before A Hysterectomy-Women and their support person learn: the admission process, what to expect before and after surgery, how to participate in care and recovery, and discuss emotional responses. For more information call Melinda (309) 655-4964 or Lisa at (309) 655-4966.
Preparing For Surgery
Total Joint Replacement Clinic-For persons before hip or knee replacement. Future patients have a one-step diagnostic work-up and laboratory testing. Patients and family members receive pre and postoperative physical therapy instructions and answers to their questions. Physician referral required. For more information call Nancy at (309) 655-2636.
Pulmonary Rehabiliation
A registered respiratory therapy specialist assists adults with chronic lung diseases (asthma, bronchitis, cystic fibrosis, emphysema, etc.) to improve their quality of life; physician referral required. Sessions include: understanding the disease, breathing retraining, exercise, weight training, and group support. For more information call: (309) 655-3813.
SHARE
Cost: FREE
When: 2nd Thursday of each month
Time: 1900 to 2030
Where: Glen Professional Building, 4911 N Executive Drive, Peoria (across from the Metro Centre), 3rd floor
Contact Irma Robbins at (309) 683-6617 for more information
Sickle Cell Anemia
For information call Pat at (309) 674-9694
Splashercise
Warm water excerise class for children with disabilities of specific diagnoses ages 6-18. Class, led by a licensed therapist- focus on age-approp. strengthening, ROM & stretching, weight bearing, balance and endurance activities. Must be able to maintain head above water/ stand in 3-4 feet of water. A physician consent form is required. Fee: $40.00 per six-week session. Please call (309) 686-1177 for class schedule.
Stroke
This support group welcomes persons who have had a stroke, their families and friends. Sessions provide a fortum for education and shared experience. For more information call May Kay Pilat at (309) 624-8575.
Tai Chi
OSF Saint Francis at the RiverPlex offers both basic and advanced Tai Chi classes. To learn more about Tai Chi benefits, class times and dates, pricing or sign up, please call (309) 282-1600.
THINK FIRST Injury Prevention Program
THINK FIRST is designed to bring to the public, especially to young people most vulnerable to injury, an understanding of the causes and results of injury to the brain and spinal cord. The focus is on preventing injury. We offer a classroom program for grades 1-3 and an assembly program for grades 4-12. For more information, call (309) 655-2745.
Turner's Syndrome
For information call: Barb, (309) 693-0718 or Pat, (309) 565-4245
US Too Peoria - Prostate Cancer Support Group
Wives, significant others, and other concerned individuals are encouraged to attend as well. While you're there get on the US Too Peoria mailing list (it's confidential) to begin to receive a monthly mailer with a summary of the latests speaker's comments.
For more information about meetings, speakers etc.. Call either:
- Jerry & Ruth O'Neil (309) 673-2892
- Bob & Betty Wright (309) 682-0708
- Jerry & Joanna Young (309) 266-5239
- Dr. Gerald Grawey (309) 691-7108
Support Groups meet every 4th Tuesday from 7pm-9pm at Proctor Hospital Professional Bld #1, classroom 3 & 4, lower level
Warm Water Pool Programs for kids
Registration now being taken by Sonja Martel, C.T.R.S., Aquatics Supervisor at (309) 686-1177 or stop by the pool office at Easter Seal Rehabilitation Center, 507 East Armstrong Avenue. A $5 discount will be offered for additional siblings. Our instructors are certified through the American Red Cross and our classes are based on the American Red Cross swimming progression. Classes will be offered throughout the year. Please call for a current schedule.
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