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Appetizers with the Rheumatologist
Attend this informative session with Dr. Genene Radden, OSF Healthcare Systems, as she discusses the difference between rheumatoid arthritis and osteoarthritis. She will identify the differences among the two diagnoses and share new treatment options for optimal outcomes. Appetizers will be served at the program. To register, please call (815) 842-4545.
Tuesday, September 23, 2008, 4:30 - 6:00 p.m.
| Arthritis Foundation Aquatic Exercise Program
Taught by certified instructors of the Arthritis Foundation, with emphasis on gentle range of motion and flexibility. Participants meet twice weekly. Need not know how to swim, but physician approval and advance registration are required. Location: Pontiac Elks Club Pool. Cost: $36 per 6-week series. To register, call (815) 842-4545. Next series are on Mon-Wed and Tues-Thurs, beginning on dates below.
Monday, October 06, 2008, 1:30-2:30pm
Tuesday, October 07, 2008, 6:30-7:30pm
| Beautiful Recovery - Beautiful You!
Sharon K. Pickles,a trained,certified fitter of mastectomy products will be at OSF Saint James Medical Center to consult and fit women. Sharon carries three lines of products:Amoena,Camp and Nearly Me. Sharon is a Medicare provider and will bill Medicare for her customers,but is not a Medicare assignment. If you are not able to come to the hospital for an appointment,she makes home/nursing home visits. Please call Sharon Pickles at (815) 237-8322 to schedule a free fitting and consultation appointment
Beyond Grief Support Group
The "Beyond Grief" support group is an interdenominational group of caring persons who have lost a loved one. The group includes persons of all ages and is open to the public. Members help each other cope with grief and life changes after the death of a friend or relative. The group meets on the second and fourth Tuesday of each month at OSF HomeCare & Hospice, 608 N. Ladd St., Pontiac, IL. at 6:00 pm. No RSVP required. For additional information, call (815) 842-4545
Tuesday, September 23, 2008, 6:00pm-7:30pm
Tuesday, October 14, 2008, 6:00pm-7:30pm
Tuesday, October 28, 2008, 6:00pm-7:30pm
Tuesday, November 11, 2008, 6:00pm-7:30pm
Tuesday, November 25, 2008, 6:00pm-7:30pm
Tuesday, December 09, 2008, 6:00pm-7:30pm
Tuesday, December 23, 2008, 6:00pm-7:30pm
| Blood Pressure Screening
The OSF Saint James Education Center offers free blood pressure screenings on a walk-in basis. Call the Education Center at (815) 842-4545.
For Related Information
Breast Cancer Education/Information/Support Group
These meetings are for persons with a diagnosis of breast cancer who are interested in learning more about breast cancer and sharing of information about the challenges faced by cancer and strategies used to cope. Education and information on current therapies and issues, current health trends, research related to breast cancer are covered. You may contact Vicky Applegate or Gretchen Steinbaugh for more information at (815) 842-2828.
Breast-feeding Class
This 1.5 hour class teaches the techniques and information needed by expectant mothers to begin successful breastfeeding. It includes a support group for new mothers who are nursing their infants. The cost for this class is $10. It meets in the Education Center. To RSVP for class, call (815) 842-4545.
Tuesday, November 11, 2008, 6:30pm-8pm
Tuesday, December 16, 2008, 6:30pm-8pm
Sunday, January 11, 2009, 4:00p.m.- 5:30 p.m.
Sunday, February 22, 2009, 4:00p.m.- 5:30 p.m.
Sunday, April 05, 2009, 4:00p.m.- 5:30 p.m.
Sunday, May 17, 2009, 4:00p.m.- 5:30 p.m.
Sunday, June 28, 2009, 4:00p.m.- 5:30 p.m.
Sunday, August 09, 2009, 4:00p.m.- 5:30 p.m.
| Caregiver Support Network
Designed to provide understanding, support and education to caregivers of aging or disabled relatives and friends. We encourage you to bring your lunch if you will be attending over your lunch hour. For more information call Stephanie Robinson, LCSW at (815) 842-4542 or Kathryn Johnson, PATH (309) 827-4005 ext. 286. Cost is free.
Wednesday, October 08, 2008, 12pm-1pm
Wednesday, November 12, 2008, 12pm-1pm
Wednesday, December 10, 2008, 12pm-1pm
| Cesarean Birth Experience
Learn what to expect during a scheduled Cesarean section birth. Call (815) 842-4545 to register
Tuesday, September 23, 2008, 7:00pm-9:30pm
Tuesday, October 28, 2008, 7:00pm-9:30pm
Tuesday, December 02, 2008, 7:00pm-9:30pm
| Childbirth Education Classes
The Childbirth Education Series covers the techniques for breathing and relaxation during labor and delivery. Also includes a session on Cesarean Section delivery. Each series meets for 4 times. Listed below are the beginning dates for each series. For additional information, location, cost and to RSVP for class, call (815) 842-4545.
Tuesday, October 14, 2008, 7:00pm-9:30pm
Tuesday, November 18, 2008, 7:00pm-9:30pm
| Childbirth Education Review
Childbirth Education Review is a refresher session for couples who have previously attended an entire Lamaze or Childbirth Education series. There is a $10 fee for this class. Couples join the regular Childbirth Education Class on their "Labor Rehearsal" night. To RSVP for class, call (815) 842-4545.
Tuesday, October 21, 2008, 7:00pm-9:30pm
Tuesday, November 25, 2008, 7:00pm-9:30pm
| Cholesterol Screening
The OSF Saint James Education Center offers cholesterol screenings which includes: total cholesterol, HDL, LDL, glucose, ratio, and triglycerides. The results will be given to you within five minutes by one of our trained specialists. The cost of this screening is $25. Call the Education Center at (815) 842-4545 for more details. Appointments are required.
Tuesday, October 21, 2008, 7:00 - 8:30 a.m.
Tuesday, December 09, 2008, 7:00 - 8:30 a.m
| Community CPR
Community CPR is a 3 hour course intended for the public and will cover the Adult, Infant and Child resuscitation measures. This class is appropriate for expectant parents, grandparents, child care providers, or any member of the community interested in learning CPR. Classroom instruction and return demonstration will be included. Cost: $25 per person. REGISTRATION IS REQUIRED. For more information please call 815-842-4545.
Monday, December 08, 2008, 6:30 p.m.
| CPR for Healthcare Providers
Learn a more detailed version of CPR, as well as Automated External Defibrillator (AED) use and Foreign Body Airway Obstruction (FBAO). This class is designed for people who provide healthcare to patients in a variety of settings, including hospital and non-hospital settings. Call (815) 842-6821 to enroll. Cost is $25 per person plus $12 for a book.
Saturday, October 04, 2008, 1:00 p.m.
| Diabetes Support Group
Led by diabetes educators from the medical center, this group meets monthly (no meeting in January, 2008), providing an educational support system for persons with diabetes and their families. Featured guest speakers include physicians, dietitians, exercise therapists and pharmacists. For more information, call (815) 842-4970.
Tuesday, October 07, 2008, 6:30pm-8pm
Tuesday, November 04, 2008, 6:30pm-8pm
Tuesday, December 02, 2008, 6:30pm-8pm
| Family & Friends CPR
This class is designed for the average citizen to get a basic knowledge of cardiopulmonary resuscitation (CPR) for adults, infants, and children. This is not a class for people who require a certification card. Call (815) 842-4545 to enroll. Cost $15 per person.
Gastric Bypass
For those who have had gastric bypass surgery or for those considering the procedure. For more information, call (815) 934-5429 or (815) 674-5429.
Tuesday, September 30, 2008, 6:30pm-8pm
Tuesday, October 28, 2008, 6:30pm-8pm
Tuesday, November 25, 2008, 6:30pm-8pm
Tuesday, December 30, 2008, 6:30pm-8pm
| Infant/Child CPR Course
This 4-hour class emphasizes the techniques needed for cardiopulmonary resuscitation of infants and small children. For additional information on location, cost and to RSVP for the class, call (815) 842-4545.
Living on the Border Keeping Diabetes At Bay
Are you "Living on the Border?" If you have been told you have pre-diabetes, this class is designed for you. People with pre-diabetes can prevent the development of Type 2 diabetes by making changes in their diet and increasing their level of physical activity. Each participant receives a free pedometer and glucose meter. Location: OSF Saint James Medical Center Conference Room, Cost: $20.00. Call (815) 842-4545 to register.
Tuesday, October 14, 2008, 4:45pm-6pm
Tuesday, November 11, 2008, 4:45pm-6pm
Tuesday, December 09, 2008, 4:45pm-6pm
| Livingston Area Down Syndrome Society (LADSS)
Provides education, support and assistance to those with Down Syndrome and their families in east and north central Illinois. Come join us in celebrating our family and friends with Down syndrome and promoting awareness of Down syndrome in our communities at our 3rd Annual Buddy Walk held at Chautauqua Park, Pontiac. Registration begins at 12:00 p.m. Walk begins at 1:00 p.m. For information call Mary @ 815-689-2202.
Sunday, September 28, 2008, 12:00 p.m.
| Look Good....Feel Better
Women who have cancer often want to feel better about their appearance. Look Good...Feel Better teaches women how to cope with the appearance-related side effects of treatment. Taught by professional cosmetologists, the program is open to all women undergoing cancer treatment, and it's free. The Look Good...Feel Better session will be held in the Education Center at OSF Saint James Medical Center every other month. Call (815) 842-4545 or your local American Cancer Society Office for more details.
Meet the Pain Specialists: Why Do I Need a Pain Physician?
OSF Millenium Pain Center implements the most advanced interventional procedures for the diagnosis and treatment of chronic painful condition. Meet Dr. Ramsin Benyamin and Dr. Ricardo Vallejo and learn how new minimally invasive outpatient procedures can help decrease your pain and improve your overall quality of life.
LOCATION: OSF Saint James Medical Center Conference Room; COST: free program includes light dinner;
REGISTRATION REQUIRED. CALL 815-842-4545
Wednesday, November 19, 2008, 5:30-7 PM
| Multiple Sclerosis Support Group
This group meets monthly to discuss the aspects of Multiple Sclerosis that affect daily living. Includes videos, discussion, guest speakers and group activities. Open to any interested person. The group meets at Livingston Manor located on U.S. Route 66, Pontiac. For additional information, call (815) 842-4545 or (815) 844-5020.
My Little Girl is Growing Up: Good Communication
Mothers and daughters are invited to attend this fun and informative session about creating a well-balanced relationship. Moms will spend time with Dr. Sharon Ingram, while daughters spend time with Erin Kennedy. Both groups will come together to share the tips and activities they discussed, which focus on keeping communication lines open.
LOCATION: OSF Saint James Medical Center Conference Room;
COST: Free;
FACILITATORS: Sharon Ingram, M.D., Obstetrics and Gynecology, OSF Medical Group, and Erin Kennedy, Exercise Specialist, OSF Healthcare System;
TO REGISTER: 815-842-4545
Thursday, December 18, 2008, 4-5:30 pm
| OSF Saint James New Volunteer Orientation
Join our OSF family by volunteering at the Medical Center. Please call (815) 842-6827 for an application and interview.
Safe Ride Home
It is the law in Illinois that infants and children under 8 must be properly restrained in an appropriate child safety seat. Expectant parents should attend this class between fourth to eight months of pregnancy. A trained child passenger safety technician teaches the class and
will assist you in proper installation of your seat. Call 815-842-4545 to register for this free class.
* Note: Safe Ride Home Class does not provide infant seats. Parents need to purchase a car seat prior to class. Financial assistance is available for families who qualify under federal income guidelines. Contact the Patient Accounts department for an application.
Thursday, October 16, 2008, 6:30pm
| Sibling Class
This is a two-hour class geared toward family members ages 2 and older. It helps brothers and sisters prepare for the addition of a new family member. A tour of the hospital's OB wing is included. The cost is $10 per family. To RSVP for class, call (815) 842-4545.
Sunday, September 21, 2008, 3:30-5p
Sunday, November 16, 2008, 3:30-5p
| SuperSittersŪ First Aid, CPR and Safety Class
Designed for boys and girls aged 9-13. The morning session covers first aid, safety in the home, basic child care, and more. In the afternoon, students will learn cardiopulmonary resuscitation, Heimlich maneuver, and rescue breathing. Location: OSF Saint James Medical Center, 2nd Floor. Cost: $35 (includes lunch). For more information and to register call (815) 842-4545
Monday, October 13, 2008, 8:30 a.m. - 2 p.m.
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